Good Evening, Missi Ayeshu
Today, let softness lead.
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Today's Care
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I'm here, softly cheering.
Be gentle with the parts still mending.
Today's Medicines
6:00 AM
THYRONORM 62.5 mcg
- Plain water only
- Nothing else
- Wait 45–60 minutes before eating
7:00 AM
Breakfast Medicines
- K2 MK7
- Zencobal SL 1500 mcg— Dissolve under tongue for 60 seconds
- Take with breakfast
- Cipcal D3 — weekly only (choose weekday in Settings)
11:00 AM
IRON ASCORBATE 100 mg
- Take with a light meal
- No tea for 2 hours
- No milk for 2 hours
- No calcium for 2 hours